At FitnessCotch, we believe fitness should be accessible, inclusive, and sustainable. Our yoga and fitness programs are designed to improve strength, flexibility, posture, and overall well-being—no matter your experience level.
At FitnessCotch, we focus on creating a strong connection between movement, breath, and mindset. Our programs are designed to improve strength, mobility, posture, and mental clarity in a safe and supportive environment.
Train under the guidance of expert coach Jayshree and experience personalized sessions that help you stay consistent, confident, and healthy.
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March 10, 2025 Posted by Coach Jayshree
March 05, 2025 Posted by FitnessCotch
February 28, 2025 Posted by Coach Jayshree
February 20, 2025 Posted by FitnessCotch